At Hooda Health, our mission goes far beyond selling CBD oils and topicals. We are here to support women—especially those navigating the powerful transition of menopause—with compassion, education, and holistic care.

This journey started with something deeply personal. As a psychotherapist and the founder of Hooda Health, I’ve always been drawn to helping others heal—mentally, emotionally, and physically. But it wasn’t until I watched several women close to me face the challenges of menopause that I realised just how under-supported and misunderstood this phase of life can be.

Hot flashes. Mood swings. Sleep struggles. Anxiety. Joint pain. Brain fog. For many women, menopause brings with it a host of symptoms that impact their daily lives and self-esteem. I saw this firsthand in my own circle—strong, brilliant women feeling overwhelmed, frustrated, and often dismissed by the mainstream healthcare system. But I also witnessed something else: the transformative power of holistic wellness and plant-based remedies, especially CBD.

Through thoughtful research and exploration, we found that CBD—when paired with intentional self-care and a lifestyle rooted in balance—could offer powerful relief. Not just symptom relief, but a renewed sense of calm, connection, and empowerment.

That’s how Hooda Health was born.

We created our line of CBD oils and topicals with love, science, and a deep respect for what women go through during menopause. Every product is crafted to provide gentle, effective support—whether it’s to ease physical discomfort, relieve anxiety, or promote restful sleep.

But Hooda Health isn’t just about what’s in the bottle. It’s about creating a community of women who are ready to take charge of their wellness journey. Menopause is not an ending—it’s an evolution. And with the right tools, support, and knowledge, it can be a powerful and vibrant chapter.

Our goal is to help women reconnect with themselves, trust their bodies, and explore natural ways to feel good again. We believe in education, empowerment, and creating space for honest conversations about what it really means to go through menopause.

You don’t have to just “deal with it.” You don’t have to suffer in silence. You deserve to thrive.

We’re honored to walk this journey with you.

With warmth and wellness,

Nicola

Founder, Hooda Health

Hooda: guidance, enlightenment